About Me
A few years ago I got to a place in my life where the way I was living wasn’t working out for me and it became obvious I needed to try a new approach. I was deeply unhappy and had developed disordered eating, cystic acne and crippling anxiety.
Through healing my relationship to myself - practising self-compassion, meeting myself where I was and taking radical responsibility for the choices I made, I built the safety within to feel my feelings, so I didn’t have to numb or control my feelings away with disordered eating, anxiety or perfectionism.
